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14K views · 182 reactions | “Loredo” 6 Rounds For Time 24 Air Squats 24 Push Ups 24 Lunges 400 Meter Run *Wear a vest if you have one! #zeusmethod From @crossfit061 Today on Hero Day⚡️ If you want to work along side me, learn from me, and get inspired join the Zeus Bulk Up Program Starting Monday ✅ | Nick Urankar | Facebook
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