Restraint
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Restraint
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How to escape when someone is pinning you to the wall (cue the mansplaining, self-proclaimed, self-defense experts in the comments 🏁)! #selfdefense #selfdefensetoolsforwomen #safetytips #womensselfdefense #bjjgirls #jiiujitsu #jiujitsutok #evetorres #renergracie #jiujitsututorial @renergracie @evetorresgracie
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