Most people think obesity comes from eating too much. RFK Jr. argues it's also about what we're eating. Talking with RFK Jr., we discussed his perspective on how ultra-processed foods are engineered to be easy to eat and difficult to stop eating. His argument is that these foods deliver plenty of calories but often lack the nutrition needed to support long-term health and satiety. Watch the full episode to hear his perspective on food, hunger, and why he believes the modern food system is contri
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TikTokgarybrecka
Most people think obesity comes from eating too much. RFK Jr. argues it's also about what we're eating. Talking with RFK Jr., we discussed his perspective on how ultra-processed
Gary Brecka(@garybrecka). original sound - Gary Brecka. Most people think obesity comes from eating too much. RFK Jr. argues it's also about what we're eating. Talking with RFK Jr., we discussed his perspective on how ultra-processed foods are engineered to be easy to eat and difficult to stop eating. His argument is that these foods deliver ...
755 views4 days ago
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Short videos

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Most people think obesity comes from eating too much. RFK Jr. argues it's also about
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