Kaji on Instagram: "It’s so much easier to become the best version of yourself when you truly enjoy moving your body. I used to hate cardio, jogging or spending 30 minutes on the StairMaster felt like torture, and I could never imagine sticking with it long-term. The motivation always faded. 🥲 But dancing was always a part of me. When I finally combined strength training with dance, I started seeing real changes in my body and in my mindset! That’s exactly why I create my dance workouts on YouT
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Fitness + Body Acceptance | Tara on Instagram: "I don’t trust anyone who says they enjoy the StairMaster. • Wearing: @buffbunny_collection Halo Long Sleeve • #GymHumor #Relatable #FitnessReality #GymTok #CardioHate"
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Caine | The Roidless Fitness on Instagram: "Come on babes just hop on a calorie deficit hit the stairmaster and we’re golden x #fyp #roidless"
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𝘾𝙤𝙖𝙘𝙝 𝙏𝙮| 𝕎𝕠𝕞𝕖𝕟’𝕤 𝕃𝕚𝕗𝕖 𝕊𝕥𝕣𝕒𝕥𝕖𝕘𝕚𝕤𝕥 & ℂ𝕠𝕟𝕗𝕚𝕕𝕖𝕟𝕔𝕖 ℂ𝕠𝕒𝕔𝕙 on Instagram: "#fitness #goals #gym #stairmaster"
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𝘾𝙤𝙖𝙘𝙝 𝙏𝙮| 𝕎𝕠𝕞𝕖𝕟’𝕤 𝕃𝕚𝕗𝕖 𝕊𝕥𝕣𝕒𝕥𝕖𝕘𝕚𝕤𝕥 & ℂ𝕠𝕟𝕗𝕚𝕕𝕖𝕟𝕔𝕖 ℂ𝕠𝕒𝕔𝕙 on Instagram: "#fitness #goals #gym #stairmaster"
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Devin Bajwa🏎️❤️ on Instagram: "From 79 kg on 8th Sept 2025 to 59.5 kg on 3rd Jan 2026 💪 This is my journey—no shortcuts, just consistency. What I followed: • One meal a day • Gym 6 days a week Leg day routine: 🏃 Cardio: • 30 min running (4 km) • 1 km walk 🏋️ Weight training: • 30–40 min • Starts with proper leg warm-up exercises 🔥 Finisher (most important): • StairMaster – 20–30 min 🥤 Post-workout: • Protein shake If you’re looking for real-life motivation, I’ve started an Instagram channe
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Devin Bajwa🏎️❤️ on Instagram: "From 79 kg on 8th Sept 2025 to 5…
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Cruz Brooks | Online Fitness Coach on Instagram: "You don’t need crazy cardio. No steep inclines. No StairMaster. No killing yourself. You just need to walk. I walk 15 minutes before my workout. Helps digestion. Warms me up. Then I walk 30 minutes after. Do that every time and you’ve already hit ~7,000 steps before you even leave the gym. Add a few normal walks throughout the day and you’re easily at 10–15k steps. If you train in the morning, you’ll naturally hit 10k without even trying. That’s
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zenn on Instagram: "don't ask me how many times i had to climb these stairs to get these pics🤡💀 free stairmaster for my bootay🍑"
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