163K views · 1K reactions | This chocolate protein pudding is made with Greek yogurt and whey protein powder and cocoa powder. It’s delicious, creamy, packed with 45 grams of protein and comes together in just five minutes! | Eating Bird Food | Facebook
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Yogurt Bowl Recipe (Protein-Packed) - Eat the Gains
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Whey protein powder supplement isn’t a magic muscle building substance. It is just a byproduct of yogurt, cheese or curdled milk, that has been made into food supplement. So thinking that you need it before you can build muscles, is such a false and misleading assumption. If you’re able to be having enough of your daily required proteins from your food meals, then whey protein is absolutely unnecessary, and you will surely build amazing muscles. But if you know that no matter how much you try, w
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135K views · 315 reactions | Frozen peanut butter protein yogurt bark—Ingredients:1 cup vanilla Greek yogurt-1/4 cup peanut butter + 2 tbsp for topping-1 scoop vanilla whey protein powder-1 tosp maple syrup optional-1/4 cup dark chocolate chips melted-1/4 cup crushed toasted almonds or salted peanuts for topping/-Freeze for 3-4 hours | Healthy Fitness Meals | Facebook
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Save this and share! 1️⃣ Greek Yogurt Power Bowl • 1 cup (200g) plain, nonfat Greek yogurt • 1 scoop vanilla whey protein powder • ½ cup berries • Sprinkle of cinnamon or stevia for sweetness 💪 Macros: 38g protein | 420 cals 2️⃣ Rotisserie Chicken Salad Kit Hack • 4 oz shredded rotisserie chicken (skin removed) • ½ bag chopped salad kit (use half the dressing) • Extra chopped veggies if you want volume 💪 Macros: 36g protein | 430 cals 3️⃣ Turkey & Cheese Wrap • 1 low-carb/high-protein tortilla
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