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YouTubeBalance For Life
Bo Yoga® Basics - Intermediate Level Class
Bo Yoga® blends the best of yoga, qigong and mindful movement using a BalanceBō as a unique prop. The BalanceBō enhances your practice; providing assistance, resistance, alignment, and balance. You will enjoy the scaffolding it provides in tough poses and the hundreds of creative ways you can apply it to your movements. Unlike wood ...
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