Extreme Backbend Bridge 😳 Contortion Flexibility

Here's a snippet from my Back Bending training 😁💪🤸‍♂️ I've been working with a couple of clients on their back flexibility and felt inspired to do some myself! I find back bending quite challenging and so it's great to be enjoying some of these walkover style skills again. They feel so nice when I get them right 😁 #backbend #bridge #wheel #handstand