Understanding Fascia | MELT Method
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YouTubeMELTmethod
Understanding Fascia | MELT Method
This short clip shows an illustration of fascia in the body of a man. Learn more about the MELT Method, tips, treatments and a lot more on their website at https://meltmethod.com #MELTMethod #fascia #healthyliving #wellness #healthylifestyle #health #therapy ---------- Visit us on https://meltmethod.com for more self-treatment plans for quick ...
17.7K viewsSep 21, 2017
Fascial Manipulation Benefits
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Chel | Shadow Work Oracle on Instagram: "The SCM sits over major nerve pathways tied to regulation. When it’s locked on, your whole system stays braced. I’m not forcing a release. I’m supporting the weight of my head so my body can stop gripping. While rotating my neck I find a sharp pain point and lens into it. Stay with it until it releases. Placing my arms next to my body is a very deep stretch. The neck doesn’t hold tension in isolation. The SCM is part of a continuous fascial line that runs
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Chel | Shadow Work Oracle on Instagram: "The SCM sits over major nerve pathways tied to regulation. When it’s locked on, your whole system stays braced. I’m not forcing a release. I’m supporting the weight of my head so my body can stop gripping. While rotating my neck I find a sharp pain point and lens into it. Stay with it until it releases. Placing my arms next to my body is a very deep stretch. The neck doesn’t hold tension in isolation. The SCM is part of a continuous fascial line that runs
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