Mastering Pole Dancing Techniques for Beginners
0:26
Mastering Pole Dancing Techniques for Beginners
1.7K views3 months ago
TikTokthepoleprodigy
How to Learn Pole Dancing
How to Learn Pole Dancing
900.2K views1 week ago
wikiHowwikiHow Staff
Shelly | Pole Dance Instructor on Instagram: "Hey pole besties, Here’s the step by step breakdown for the beginner pole flow I shared yesterday.🥰 Even if you’re totally new to pole dancing, this dance will have you feeling sexy and confident in no time. Practice as many times as you need until it feels smooth and natural. If you want thousands more tutorials just like this one, download the @FIT 2 FLAUNT pole dancing app to learn different styles from a variety of instructors."
1:48
Shelly | Pole Dance Instructor on Instagram: "Hey pole besties, Her…
26.1K views1 month ago
Instagramfitbyshelly
Because the basics are the best and sometimes we’re to lazy to do the most 💖 #beginnerpole
Because the basics are the best and sometimes we’re to lazy to do the …
10.6K viewsJan 18, 2023
TikTokbrieonnaa
I TRY TO POLE DANCE FOR THE FIRST TIME!
I TRY TO POLE DANCE FOR THE FIRST TIME!
4.3M viewsApr 16, 2022
YouTubeSofie Dossi
Easy FLOOR WORK MOVE For BEGINNERS 💛 Exotic POLE DANCE Tutorial Without A Pole | Sandra Flow
Easy FLOOR WORK MOVE For BEGINNERS 💛 Exotic POLE DANC…
305.9K viewsMar 26, 2020
YouTubeSandra Flow
We’re getting somewhere 💪#polefitnessbeginner #poledance #fyp
We’re getting somewhere 💪#polefitnessbeginner #poledance …
32.6K views11 months ago
TikTokmaraaluunaa
29:26
POLE DANCE BEGINNERS COMBO TUTORIAL
152.7K viewsMar 30, 2020
YouTubePole Dance by Anete Blaua
7:54
How to Pole Dance
4.4M viewsSep 17, 2013
YouTubeMarkiplier
1:52
Beginner Pole Moves - Back Hook
36K viewsNov 28, 2017
YouTubeBeginner Pole Dancing
19:05
POLE DANCE CHOREOGRAPHY CLASS - HEELS - Beginner/Interm…
44K viewsJun 15, 2021
YouTubePoleCulture
1:53
How to Dance a Polka
790.6K viewsApr 14, 2011
YouTubeHowcast
0:58
Pole Beginner Choreo - ThePoleDancer.com
40.3K viewsApr 13, 2021
YouTubeThe Pole Dancer
27:30
How To Pole Dance 3 (feat. JackSepticEye)
8.6M viewsOct 20, 2018
YouTubeMarkiplier
10:24
SEXY POLE DANCE LESSONS! (Squad Vlogs - Field Trip)
6.6M viewsDec 10, 2015
YouTubeSmosh Pit
4:57
Beginners Pole Dance Tips You NEED to Know
41.9K viewsJun 7, 2021
YouTubePoleFreaks
29:33
BEGINNER POLE DANCE EXO Choreo - Class 1 - Step by Step TU…
96.5K viewsOct 25, 2020
YouTubePoleCulture
7:37
10 Low Pole Splits (POLE DANCE MOVES)
18K viewsMay 11, 2021
YouTubePoleFreaks
5:18
10 Fun Pole Dance Spins (BEGINNER & INTERMEDIATE PO…
237.6K viewsMay 25, 2021
YouTubePoleFreaks
3:49
Pole Dance basic poses (moves) #5
200.6K viewsApr 9, 2020
YouTubeKlaudia Stawiarz Acrobatics & Pole Dance
12:26
Pole Trick Tutorial: Handspring (Intermediate)
70.6K viewsSep 25, 2020
YouTubeSuper Fly Honey
3:25
Pole Dance Choreography to Billie Eilish / Beginners Intermediate
1.2M viewsMar 14, 2019
YouTubeThe Pole Dancer
10:59
10 Pole Exercises for Stronger Inverts
105.5K viewsJan 21, 2021
YouTubePoleFreaks
1:29
EASY POLE TRICKS IN 60 SECONDS | YungPoleMaster | Ho…
12.6K viewsFeb 16, 2020
YouTubeYung Pole Master
1:30
Beginner Pole Flow / 2 Ways to Dance this Combo
65.9K viewsDec 26, 2017
YouTubeThe Pole Dancer
5:25
Pole Flow Choreography Tutorial for Beginners / Intermediate
363.1K viewsMay 27, 2017
YouTubeThe Pole Dancer
2:09
15 pole conditioning exercises for beginners
142.5K viewsAug 30, 2018
YouTubePole Dance Lessons - Pole Dream
2:38
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
331.9K viewsSep 3, 2018
YouTubePoleFreaks
5:20
15 Strength Exercises For Pole Dancers: Beginner & Intermediate …
228.6K viewsMar 20, 2015
YouTubeAva Madison
3:39
Beginner Pole dancing - Learn how to climb the pole
269.2K viewsMar 3, 2020
YouTubeFIT 2 FLAUNT
See more videos
Static thumbnail place holder