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Transform your upper body at home with just 4 simple exercises! 💪 Arm Raises (100 reps/day) – Tighten and tone your underarms. Y-Shaped Stretch (100 reps/day) – Make your collarbones more defined. High Pulldowns (100 reps/day) – Strengthen your back and improve posture. External Shoulder Rotations (100 reps/day) – Sculpt beautiful ...
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