Planes of motion confusing the hell out of you? Let’s fix that right now. I’ll teach you a fast way to understand the three planes—so you can finally stop mixing them up on test day. I’m coach Joe Drake with the Axiom Fitness Academy and my CPT students go from confused to confident with this exact explanation. Here’s the breakdown: >Sagittal: forward/backward (think squats, bicep curls) >Frontal: side-to-side (lateral lunges, jumping jacks) >Transverse: rotation (Russian twists, golf swing) Thi
1:24
Planes of motion confusing the hell out of you? Let’s fix that right now…
105.6K views2 months ago
FacebookAxiom Fitness Academy
Axiom Series Seated Leg Curl / Extension | Life Fitness
Axiom Series Seated Leg Curl / Extension | Life Fitness
Feb 6, 2024
lifefitness.com
3.3M views · 26K reactions | Doing gentle movements like heel and toe...
0:22
3.3M views · 26K reactions | Doing gentle movements like heel and to…
1.4M views3 weeks ago
FacebookJustin Agustin
How to Build Fitness Confidence (When You Have Zero) | AXIOM 000
2:10
How to Build Fitness Confidence (When You Have Zero) | AXIOM 000
3 months ago
YouTubeAxiom Athlete
Magnet AXIOM Overview
2:34
Magnet AXIOM Overview
4.5K viewsFeb 5, 2018
YouTubeMagnet Forensics
Magnet AXIOM Process Overview
5:21
Magnet AXIOM Process Overview
8.1K viewsFeb 5, 2018
YouTubeMagnet Forensics
AXIOM Calibrations English
2:59
AXIOM Calibrations English
24.8K viewsAug 7, 2019
YouTubeBUNN
Axiom - Tips for moving around in the Editor UI
8.9K viewsAug 16, 2023
YouTubeMoulberry
The AXIOM of Golf - THE MISSING LINK to the Golf Swing
61.1K viewsApr 17, 2023
YouTubeRotarySwing.com Golf Instruction
3D Axiom Technology
13.9K viewsJul 6, 2023
YouTubeRiddellSports
11:25
Axiom CNC Introductory Tutorial
7.5K viewsSep 16, 2020
YouTubeMadison Dunaway
3:05
Axiom Installation Guide
19.9K viewsMar 13, 2021
YouTubeMatt Puchala
7:05
Getting Lost in Axiom Verge
598.1K viewsApr 21, 2015
YouTubeGame Maker's Toolkit
8:00
Foot Anatomy Animated Tutorial
2.6M viewsSep 17, 2012
YouTubeRandale Sechrest
0:18
Agility Exercise for ACL: Lateral S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
2:38
Axiom 4th Axis Rotary Kit (ARK360)
29K viewsAug 17, 2018
YouTubeAxiom Tool TV
7:05
Foot Anatomy Tutorial (Ligaments)
76.6K viewsMar 19, 2017
YouTubeHealth and medicine
1:03
Axiom CNC Training & Tech Tips (How to home your CNC)
6.2K viewsNov 4, 2020
YouTubeAxiom Tool TV
6:15
USE YOUR FEET CORRECTLY TO PLAY BETTER GOLF
109.2K viewsDec 20, 2019
YouTubeChrisRyanGolf
1:57
THE PHASES OF WALKING (GAIT CYCLE BREAKDOWN)
228.1K viewsJan 22, 2018
YouTubeJP Gloria
6:02
Anatomy | Specific Bones of the Feet
52.7K viewsAug 1, 2019
YouTubeCatalyst University
3:22
Safe Seismic Movement Clip | Axiom Slip Joint | Armstrong Ceiling Sol…
109.9K viewsApr 23, 2013
YouTubeArmstrong Ceiling & Wall Solutions
1:56
How to improve Ankle Dorsiflexion for a better squat
141.1K viewsMay 4, 2020
YouTubeMuscle and Motion
6:42
How Feet can Start Working in a Child with Cerebral Palsy
33.7K viewsMay 13, 2010
YouTubemovementlesson
5:22:43
Axiom Verge - Full Game Playthrough & True Ending (No Co…
131.6K viewsJun 30, 2020
YouTubeIndie James
3:12
Foot and Ankle Biomechanics: Subtalar Joint Anatomy & Kinesiol…
89.7K viewsNov 13, 2020
YouTubeAlexandra Kopelovich
9:59
Mobility for Ankle Stiffness - Pt.1. Dorsiflexion | Tim Keeley | Physio …
603.9K viewsApr 18, 2020
YouTubePhysio REHAB
5:41
Axiom® Pro - Programming Tip 1: Load, save and name patches
13.9K viewsDec 5, 2009
YouTubeAvid
4:37
How to Install and Use a Free Motion Quilting Foot
26.8K viewsAug 12, 2018
YouTubeJessica Cramer
0:32
4.14. Painful Legs and Moving Toes - Choreiform Disorders [Spring Vi…
17.4K viewsSep 11, 2018
YouTubeDr. Prodigious
See more videos
Static thumbnail place holder