1.5K views · 86 reactions | Come with us as we continue to celebrate 20 YEARS of MOSSA! To our world-class instructors and loyal subscribers, thank you for the energy, passion, and dedication that bring MOSSA workouts to LIFE. Here’s to 20 years of moving together - and to moving millions more. The BEST is still ahead!  #mossafilmfest #letsmove | MOSSA Let's Move | Facebook
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MOSSA FIGHT burns tons of calories and builds total-body strength. This no-equipment-required workout combines cutting-edge MMA moves and thrilling music to smash your cardio fitness! Check out all three of these 30-minute workouts on DVD: http://store.mossa.net/collections/mossa-fight | MOSSA Let's Move
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MOSSA FIGHT burns tons of calories and builds total-body stre…
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1.7K views · 50 reactions | Ever want to try a dance workout in the...
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2.3K views · 56 reactions | KEEP PUSHING! Push-ups are one of the most functional movements that can be trained. MOSSA ATHLETE30 combines classic athletic drills with cutting-edge training moves. Experience this 30-minute workout at home - DVDs available from the MOSSA Consumer Store: https://store.mossa.net/collections/mossa-athlete30 | MOSSA Let's Move | Facebook
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2.3K views · 56 reactions | KEEP PUSHING! Push-ups are one of th…
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1.6K views · 49 reactions | Group Blast is an energetic cardio workout using The STEP to train fitness, agility, coordination, and strength and the cognitive function areas of your brain. Group Blast helps you BUILD A BETTER BRAIN! | MOSSA Let's Move | Facebook
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FacebookMOSSA Let's Move
4.3K views · 135 reactions | Want to know more about how Group Fight can help you increase group fitness participation and build your membership base? Watch this intro video and get more info here: https://mossa.net/group-fitness/group-fight | MOSSA Let's Move | Facebook
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4.3K views · 135 reactions | Want to know more about how Group Figh…
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38 reactions · 6 comments | Who is ready to Power Up? Make your Monday count and WORK HARD with Group Power so you can PLAY HARD and live life to the fullest! | MOSSA Let's Move | Facebook
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38 reactions · 6 comments | Who is ready to Power Up? Make your Mo…
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