6K views · 155 reactions | #homem | Mentor Alpha | Facebook
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6K views · 155 reactions | #homem | Mentor Alpha | Facebook
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You might think an “alpha male” is someone that’s intimidating and strong — but according to Frans de Waal, it’s someone that leads with empathy and peace. Here’s where the term actually comes from: http://t.ted.com/bOlzZy1 | TED
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🔥 Read this if you’re tired of being “average.” Every man says he wants to look good. But only a few have the guts to earn it. You can wear the best suit, drive the best car, talk the loudest in the room — but if your body screams “I’ve given up”, then nothing else matters. 💪 An Alpha doesn’t chase confidence. He builds it — rep by rep, meal by meal, day by day. Our 4-Pillar System is made for men who refuse to settle —men who’re ready to dominate their health, energy, and focus without starvi
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