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One act of kindness can change more than you realize. On this episode of The Mel Robbins Podcast, Dr. Kelly McGonigal shares one of the simplest and most powerful ways to create more hope when life feels hard. Kelly McGonigal is a health psychologist, Stanford University lecturer, and bestselling author who says hope isn't something you have to wait for. It's something you can create. Listen now! 🎧
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