Daily Simple Moves to Fix Hunchback, Sculpt an Upright Beautiful Back, and Achieve Straight Shoulder
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YouTubeExercise Universe
Daily Simple Moves to Fix Hunchback, Sculpt an Upright Beautiful Back, and Achieve Straight Shoulder
Sculpt your shoulders and back at home with just a few minutes a day! 💪 Say goodbye to buffalo humps, rounded shoulders, and poor posture with these simple daily exercises. Touch your ears & squeeze your shoulder blades 100 times Do 100 shoulder external rotations Perform 100 high pulls Complete 100 double-arm back squeezes Follow along and ...
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