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The 3 Best Core Exercises [Do These Every Day]
9:09
YouTubeSquat University
The 3 Best Core Exercises [Do These Every Day]
These are the 3 core exercises you should be doing every day. Enhance your movement and power with efficient core exercises! Discover the importance of tailored core exercises as there is no one-size-fits-all approach to engaging all the muscles surrounding your spine equally. Renowned spine expert, Dr. Stuart McGill, has identified "The Big 3 ...
5.7M viewsAug 29, 2019
Plank Challenge
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
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Take The PLANK CHALLENGE// 8 Plank variations
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Take The PLANK CHALLENGE// 8 Plank variations
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7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
12M viewsMay 31, 2018
Top videos
Strengthen Your Core - Just 6 Minutes A Day!
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Strengthen Your Core - Just 6 Minutes A Day!
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What Happens To Your Body When You Plank For 5 Minutes Every Day
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What Happens To Your Body If You Plank For 2 Minutes Every Day |Benefits of Plank| Plank Every Day |
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YouTubeTone and Tighten
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YouTubeLinus Tech Tips
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YouTubeTone and Tighten
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YouTubeJason and Lauren
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The Core - Trailer
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YouTubeParamount Movies
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Hit Every Muscle! COMPLETE Core Strength Workout [7 Minutes]
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YouTubeTone and Tighten
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The Core (2003) Trailer | Hilary Swank | Hilary Swank | Aaron Eck…
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YouTubeGRWM 🤍💛
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