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Five ways to live 10-20 years less than you should. So don't follow these rules! References ar the end.#health #heart #medicine #life #healthcare
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High blood pressure often has NO obvious warning signs. But severe hypertension can sometimes cause symptoms like: ⚠️ Severe headache ⚠️ Blurred vision ⚠️ Chest pain ⚠️ Shortness of breath ⚠️ Confusion or weakness 👉 Don’t wait for symptoms—check your blood pressure regularly. #HighBloodPressure #Hypertension #BloodPressure #HeartHealth #HealthTips
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TikToknatural.healingcenter
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🩺 EL 90% TOMA MAL LA PRESIÓN ARTERIAL 😳 Y el problema es que una medición mal hecha puede darte cifras que NO REPRESENTAN realmente tu presión arterial. 👀 ☕ Café, postura, descanso, posición del brazo… hay detalles que parecen insignificantes, pero pueden cambiar el resultado. Así que antes de preocuparte porque “traes la presión alta” 🫀📈, primero asegúrate de que la estés midiendo correctamente. Hoy empezamos desde CERO. 👨🏻‍⚕️ #PresiónArterial #Hipertensión #SaludCardiovascular #EditPilo
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Durante años repetimos que una presión de 130-80 era “normal”. Pero la evidencia fue mostrando que la presión arterial no es simplemente normal o alta: cuanto más elevada se mantiene, mayor es el riesgo cardiovascular. El estudio SPRINT comparó dos estrategias de tratamiento y encontró que, en personas con hipertensión y alto riesgo cardiovascular, apuntar a una presión sistólica menor de 120 mmHg redujo más los infartos, ACV y otras complicaciones que apuntar a menos de 140. La hipertensión sos
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