260K views · 1.4K reactions | Try this 8-minute cardio boot camp workout! (via Bagels & Squats) | SELF | Facebook

The hardest workout is actually not Athletic Conditioning, it’s getting out of the bands! 🤣🤣 Here at Burn Boot Camp, you’ll find a variety of exercises to keep things interesting! | Burn Boot Camp - Madison, MS

This is Burn Boot Camp. This is not just a gym. This is a family. This is where you can stop starting over and make the lasting changes you've been yearning for in your life! Join us January 7th for our 6 week Raise the Bar Challenge and you'll enjoy full membership benefits, which include: -Unlimited 45 minute boot camps and yoga -Free child care -Personalized nutrition planning -One on one meetings with your personal trainers -The most supportive community of like-minded individuals you'll eve