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Measuring bone density Individuals with low bone density have a... | Filo
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Understanding Your Bone Density Scan Results
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Low bone density? It’s not just aging—it’s nutrient deficiency.Calcium, D3, magnesium, zinc, K1 & K2 are the real building blocks of bone. Test with CMA Redox and rebuild from the inside out.#Osteoporosis #VitaminTesting #BoneHealth | Dan Purser MD
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🔥🔥🔥If you have low bone density or osteoporosis, it is very important to learn to lift properly using a hip hinge technique also known as (dead lift) It is the correct way to keep a strong straight spine while lifting. 👉🏻Often we have to modify for a smaller range of motion while we are learning proper technique. 🌟 It is very important to learn technique correctly before progressing range of motion or load. 🌟 ✨ Using this technique to perform the exercise in a smaller range of motion to t
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🔥🔥🔥If you have low bone density or osteoporosis, it is very important t…
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