3 reasons why cross training at the gym helps A LOT with pole...
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14 reactions | What if your workout felt like playtime? That’s pole fitness. Forget the boring gym routines—pole heels is where fun meets fitness. Build strength, improve flexibility, and boost your confidence while learning sultry, empowering moves in a supportive space. It’s time to move, express, and feel amazing in your own skin. Ready to give it a go? Dm pole to start #polefitness | Aerial Jacks Pole and Circus Academy | Facebook
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Why do we all struggle to go the the gym without doing some kind of pole practice 👀 Credit - @movewithjazmin | Polelols
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109 reactions · 13 comments | Getting pole strong in private pole lessons at the pole studio! Your goals, your pace! Our private pole fitness sessions are open to all levels and designed to meet your individual needs. Comment “pole” for more info on pole fitness classes . . . #poledance #polefitness #polestudio #polestudent #poleclass #polestudent #poleinstructor #polefit #polelove #polelife #poledancing #polelesson #dudley #sandwell | Aerial Jacks Pole and Circus Academy | Facebook
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8.1K views · 127 reactions | Some people hit the treadmill, I climb a pole! I was so scared to try pole fitness as my exercise of choice because of the JUDGMENT of others and realistically it looked really hard! Now I’m in the best shape of my life and feel so fire!!! 10/10 recommend pole to anyone who hates the gym and wants to get in shape #fit2flaunt #poledance #poledancing #polefit #polesport | Fit 2 Flaunt | Facebook
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