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(👇 recipe) 29 Calorie & 1,000g Protein Chocolate Chip Cookie Dough 🗣️🗣️ Are you FOLLOWING @nickkazfit Download @RecipeLab - Healthy Recipes that generates low calorie, high protein recipes for you ✳️ Macros (makes 80 tbsp): 29 Cals, ~12g Carbs, ~2.5g Fat, ~4.5g Protein 1,000g Protein for All (read below for how) The recipe listed below is the smaller, more practical version to prepare in advance and contains approximately 334g of protein. For the video, I 3x the recipe to make the massive ver
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TikToknickkazfit
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Back with some gym bro meal prepping 💪 Recipe ⬇️ this is one of my meal prep staples that tastes amazing and helps me hit my protein and fiber goals. And if you’re a gym bro or not, meals like this help you lose body fat and build/retain muscle when paired with a healthy caloric deficit. Macros: -720 calories -60 g protein -70 g carbs -31 g fat -9 g fiber Ingredients: -2 lbs 90/10 ground beef -1 large white onion, diced -1/2tbsp olive oil -1 box Brami Protein Pasta (12 oz) -1 whole tub (2 cups)
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TikTokconnornewsum
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3 Ingredient 60g Protein Cookies?🔥 I have to say this one SURPRISED me… I try and remake viral fat loss recipes and tell you if they’re worth your time, effort and calories. If that sounds good, follow me ✅ Big ups @haleynicolefit for the recipe! Ingredients (makes 12 cookies): 1 scoop choc chip cookie whey @ghostlifestyle (the best protein, use code “TORIN” to save 20%) 2 ripe bananas (≈200 g) 3/4 cup tahini (≈180 g) Optional: 1/4 cup chocolate chips (≈45 g) How to make: Preheat oven to 180°C
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Chocolate Cloud Bread Recipe with Protein Powder (High Protein, ~200 Cal)
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TikTokjnewtrition
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