Hands on pumping

The best way to maintain adequate breast milk supply when you are exclusively pumping is to keep pumping! (Please, if you are pumping frequently and still not getting breast milk, ask for help!! There could be some other reason like endocrine issues, low prolactin, etc that could be causing low breast milk supply.) ⚠️ Also check that you have the correct flange size⚠️ The more frequently you remove breast milk from your body, the more frequently you are telling your body to make more. If you are

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