Every cell in your body runs on sugar yet we are told sugar is poison. The very fuel that we need to survive. There’s a reason society is addicted to caffeine and other stimulants - it’s a sucrose deficiency. Fruit is always queen but fruit quality isn’t as good as it could be so adding sucrose or sugar to our meals is definitely a game-changer. You can add dates as well but the straight sugar enables you to eat less volume while securing enough glucose and fructose for the brain and body. Learn

395K views · 2.7K reactions | What is the chemical name of table sugar? a. Glucose b. Fructose c. Sucrose d. Lactose #science #chemistry #sucrose #sciencetrivia #trivia #sciencequiz #chemistryquiz #generalknowledge | Learn English | Facebook