Whole foods meal prep: High-protein, anti-inflammatory, and gluten-free
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Whole foods meal prep: High-protein, anti-inflammatory, and gluten-free
2.6K views5 months ago
YouTubeGrace Barker | Health Coach | Easy Recipes
Day 100 of whole foods only (!!!) is an Herby Garlic Steak Salad. Had to save this one for day 100 because I knew this would be my best steak salad yet. The bowl: \t⁃\tcorn \t⁃\troasted red peppers \t⁃\tred onion \t⁃\tcucumber \t⁃\tavocado \t⁃\tflank steak \therb & garlic dressing: \t⁃\tflat leaf parsley \t⁃\tolive oil \t⁃\tred wine vinegar \t⁃\tsalt & pepper \t⁃\toregano \t⁃\tred pepper flakes \t⁃\tgarlic (I used some leftover garlic paste for extra creaminess - but you can use cloves!) \t⁃\tdr
0:31
Day 100 of whole foods only (!!!) is an Herby Garlic Steak Salad. Had to save this one for day 100 because I knew this would be my best steak salad yet. The bowl: \t⁃\tcorn \t⁃\troasted red peppers \t⁃\tred onion \t⁃\tcucumber \t⁃\tavocado \t⁃\tflank steak \therb & garlic dressing: \t⁃\tflat leaf parsley \t⁃\tolive oil \t⁃\tred wine vinegar \t⁃\tsalt & pepper \t⁃\toregano \t⁃\tred pepper flakes \t⁃\tgarlic (I used some leftover garlic paste for extra creaminess - but you can use cloves!) \t⁃\tdr
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Wholefoods Season 2, Ep 1 : Garlic butter bone broth seabass sweet potato 🐟🍠 Protein 64g / Calorie 674 Recipe (serves 1): *check link in bio for full recipe including ingredients list x -Prick sweet potato all over and air fry for 50 minutes at 190C. Once cooked and soft in the middle, scoop out the inside and mash. -Heat a pan over medium-high with olive oil, season the sea bass with salt and black pepper, then place it skin-side down and cook for 3-4 minutes until crisp, flip and cook for an
0:28
Wholefoods Season 2, Ep 1 : Garlic butter bone broth seabass sweet potato 🐟🍠 Protein 64g / Calorie 674 Recipe (serves 1): *check link in bio for full recipe including ingredients list x -Prick sweet potato all over and air fry for 50 minutes at 190C. Once cooked and soft in the middle, scoop out the inside and mash. -Heat a pan over medium-high with olive oil, season the sea bass with salt and black pepper, then place it skin-side down and cook for 3-4 minutes until crisp, flip and cook for an
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